Is Clear Whey Isolate or Whey Protein Better? For me, clear whey protein is the winner, no doubt. It tastes great with just water, so that you can skip the milk and those extra calories. It's more like sipping a soft drink than a milkshake, which I like more. Plus, it has fewer calories and more protein per serving. The difference between the two is that whey protein isolate has more protein per serving and, therefore, more grams of leucine per serving. The difference can be significant if you compare a whey protein concentrate with a low percentage of protein (25%) to a whey protein isolate. The 4 Best Clear Whey Protein Powders. Clear Naked Whey Isolate Powder - Naked Nutrition; Clear Whey Isolate - MyProtein; Iso Clear Protein Powder - Phase One Nutrition; Premier Protein Clear Drink; Clear Naked Whey Isolate Powder - Naked Nutrition Isolate. Whey is processed to reduce its fat and lactose content, leaving mainly protein. Whey protein isolate may be better for people who have trouble digesting lactose (lactose Is whey isolate better than whey protein? Whey concentrate and isolate are both high in protein, but the isolate powder contains slightly more protein per gram. According to Gentile: "Whey protein concentrate has a protein concentration of 70-80% and contains some lactose [milk sugar] and fat. Vwq8c.

clear whey isolate vs whey isolate